Counselling in leamington Spa, Warwickshire

 

What is Anger?
Anger, though a natural emotion, may express itself in undesirable ways. Anger triggers physiological reactions such as raised heart-beat, higher temperature and palpitations. Mounting anger can cause us to behave aggressively and inappropriately. This can negatively impact our relationships, both personal and professional. We cannot always control anger-provoking situations, but we can manage our attitudes to them..

What is Anger Management Counselling?
If you come to see me to deal with issues of anger, I will help you to understand the causes of your anger and set them in context. I will work with you to manage your anger levels and to minimise angry confrontations. I can help with all anger issues from mild irritation to explosive rage.

What are the Benefits of Anger Management Counselling?
• Understand the root causes of your anger/irritability.
• Examine the thoughts, feelings and behaviours that contribute to anger.
• Gain self-understanding and insight, including identifying triggers.
• Improve your communication skills and self-expression.
• Develop coping strategies to manage anger-provoking situations.
• Learn techniques and tools that are applicable for the long-term.

Issues for Anger Counselling include:
Bad Temper
Violence/Rage
Self-harm
Irritability
Outbursts
Verbal Attacks
Internal Anger

Counselling home
How counselling can help
What happens in counselling
About me
Fees and appointments
Ethics and confidentiality
Testimonials
Couple counselling
Location and contact
 
   

Contact Maria on 01926 743698 or maria@mariareece.co.uk

counselling home - how counselling can help - what happens in counselling - about me -
fees & appointments - ethics & confidentiality - testimonials - couple counselling - location & contact

 

 

 

Counselling in Leamington - Counselling in Leamington Spa - Counselling in Kenilworth - Counselling in Coventry - Counselling in Nuneaton - Counselling in Warwick - Counselling in Stratford-upon-avon - Counselling in Rugby - Counselling in Solihull - Counselling in Southam - Counselling in Balsall Common - Counselling in Banbury - Counselling in Warwickshire - Counselling in the Midlands - Counselling in Leamington