Counselling in leamington Spa, Warwickshire

 

What is depession?
Depression affects two out of ever three adults at some time in their life. Common symptoms include lack of motivation, difficulties in concentration, pessimism, sleep disturbances, irritability, crying, suicidal thoughts, social withdrawal, changes in appetite, loss of sex drive and lack of enthusiasm/pleasure. Depression often has knock-on effects in personal and professional relationships.

What is Depression Counselling?
If you are feeling depressed it may feel almost impossible to summon the energy and enthusiasm to seek help. If you do come to see me regarding depression, I aim to help you to understand and work through your feelings of depression enabling you to move forward to a more satisfying way of living.

Before coming to counselling for depression, I recommend that you discuss your situation with your Doctor.

What are the Benefits of Depression Counselling?
• Explore the underlying causes of your depression.
• Examine thoughts, feelings and behaviours that contribute to low mood.
• Develop tailor-made coping strategies to manage low moods.
• Learn techniques and tools that are effective for you for the long-run.

Issues for Depression Counselling include:
Low Mood
Loss of Desire
Changes in Appetite
Social Withdrawal
Suicidal Thoughts
Lethargy
Despair

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Contact Maria on 01926 743698 or maria@mariareece.co.uk

counselling home - how counselling can help - what happens in counselling - about me -
fees & appointments - ethics & confidentiality - testimonials - couple counselling - location & contact

 

 

 

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